Islamabad: The International Day of Yoga is being observed today, marking its 11th celebration with the theme ‘Yoga for One Earth, One Health’. This theme underscores the interconnectedness of personal wellness and planetary health.

According to Radio Pakistan, the day aims to increase global awareness about the numerous benefits of practicing yoga. This year’s theme highlights the importance of maintaining both individual health and the health of the planet, emphasizing that the two are inseparably linked. The observance encourages individuals worldwide to engage in yoga practices, contributing to personal well-being and promoting a healthier environment.